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‘Carb Cycling Helped Me Lose 90 Pounds’
I lost 90 pounds on Carb Cycling within the first six months. I wasn’t even going to the gym at that time, because I was still embarrassed by my weight.
Linda Stewart
Carbs used to be such a huge part of my diet,
so I couldn’t give them up completely—and whenever I feel like my weight loss has plateaued, I’d start carb cycling (adding more carbs to my diet on specific days) to give my workouts a boost.
so I couldn’t give them up completely—and whenever I feel like my weight loss has plateaued, I’d start carb cycling (adding more carbs to my diet on specific days) to give my workouts a boost.
Brian Lucas
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